Nora's Tried and True Recipes!!

Healthy Recipes that will suit almost anybody's palette! Enjoy!!!

Thursday, September 27, 2007

CREAMY BASIL AND RED PEPPER PASTA


CREAMY BASIL AND RED PEPPER PASTA

Prep: 10 min
Ready in: 20 min
Serves: 4
Points per serving of 1 1/2 cups: 8
Ingredients:
2 cups penne pasta, uncooked1 jar (300 g) roasted red peppers, well drained
125 g philadelphia light creamed cheese spread
1/2 cup ff free or 1% milk
1/2 cup fresh basil leaves
2 tbsp light grated parmesan cheese
1 lb boneless skinless chicken breasts, cut into bite-size pieces
Directions:
1. Cook past as directed on package. Meanwhile, place peppers, cream cheese spread, milk, basil and parmesan cheese in blender; cover. Blend until smooth, set aside.
2. Cook chicken 3 minutes, stir in pepper mixture, reduce heat and cook 5 minutes or until heated through.
3. Drain pasta. Add to chicken mixture, stir until blended.
4. Garnish with 2-3 basil leaves, freshly grated parmesan cheese and fresh ground pepper!!!! Delish!!!!!!!!!!!!!!!

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