Nora's Tried and True Recipes!!

Healthy Recipes that will suit almost anybody's palette! Enjoy!!!

Wednesday, October 1, 2008

JUMBO SHRIMP, TOSS SALAD and DILL VINAIGRETTE


Do you LOOOOOOOVE Shrimp? If so....this is a very easy and quick way to prepare these babies!! Enjoy making your own salad dressings? This Dill Vinaigrette was GREAT!!

Oven BAKED JUMBO SHRIMP!

(purchased in the Freezer section at Costco!)

Servings:2

NI: 140 calories, 1g fat, 0 fiber (per 4 shrimp)

Ingredients:

8 Jumbo Shrimp (fresh water raw deep, shell on)5-9 per pound
1 tsp olive oil
Salt and pepper to taste
(we brushed them with a little Spicy Southwestern Chipotle sauce)

Directions:

Bake/Broil: Preheat oven to 425 degrees F, or set to broil. Place on a baking tray, shell down, and brush shrimp with olive oil or melted butter. Bake for 11-15 minutes or broil 4-6 minutes. To serve, season to taste and serve with fresh lemon wedges. YUM!

DILL VINAIGRETTE

Yield: 2/3c

NI: One serving (2 tbsp dressing)equals 48 calories, 3g fat, 0 cholesterol, 74mg sodium, trace of fiber.

Ingredients:

1/4c cider vinegar
2 tbsp water
2 tbsp olive oil/canola
2 tbsp honey
1/2 tsp garlic powder
1/2 tsp garlic powder
1/2 tsp dill weed
1/2 tsp dried parsley flakes
1/4 tsp salt
1/8 tsp pepper
1/8 tsp celery seed
Salad greens and vegetables of your choice

Directions:

In a jar with a tight-fitting lid, combine the first 10 ingredients; shake well. Serve with salad. Refrigerate leftovers; shake well before serving. Excellent!

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