Nora's Tried and True Recipes!!

Healthy Recipes that will suit almost anybody's palette! Enjoy!!!

Sunday, August 31, 2008

Fajita Pork and Pasta! Quick! Easy! Tasty!


Weight Watchers Best Eats Cookbook!

Fajita Pork and Pasta!

prep time 15 min cook 20 minutes
Serves 4

NI: 403 calories, 3g fat, 4g fiber

Ingredients:

1 1/2 cups whole-wheat penne
6 tbsp lime juice
2 tbsp olive oil
1 tsp bround cumin
1 tsp chili powder
1/2 tsp garlic powder
1 (1 pound) pork tenderloin, trimmed and thinly sliced
1 yellow bell pepper, thinly sliced
1 red bell pepper, thinly sliced
1 green bell pepper, thinly sliced
1 medium onion, cut into thin wedges
1 small carrot, shreded
1 (4oz) can green chiles, drained and chopped
1 medium zucchini, cut in half lengthewise and sliced

Directions:

Cook the penne according to package directions, omitting the salt, if desired. Drain and cover to keep warm.

Meanwhile, combine 2 tbsp of the lime juice, 1 tbsp of the oil, the cumin, chili powder, and garlic powder in a medium bowl. Add the pork and tiss to coat. Heat the remaining 1 tbsp oil in a large nonstick skillet over medium-high heat. Add the pork mixture and cook, stirring occasionally, until the pork is browned, 2-3 minutes.

Add the bell peppers, onion, carrot, and chiles; cook, stirring constantly, until the vegetables are crisp-tender, about 2-3 minutes. Stir in the zucchini and remaining 4 tbsp lime juice; cover and cook untl the zucchini is crisp-tender, about 2 minutes longer. Add the penne and stir to coat.

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