Southern BBQ Sloppy Joes!

SOUTHERN BBQ SLOPPY JOES
"Weight Watchers" Cook It Quick CB

Yield: 6 servings
NI: 319 calories, 6g fat, 3g fiber

Ingredients:

1 tbsp canola oil (I use Olive oil)
2 onions, chopped
1 green bell pepper, seeded and chopped
2 garlic cloves, minced
1/2 tbsp ground cumin
1 tsp chili powder
1 pound ground skinless turkey breast
1c ketchup
2 tbsp packed dark brown sugar
2 tbsp Worcestershire sauce
1/2 tsp salt
6 hamburger rolls, split

Instructions:

In a large nonstick skillet, heat the oil. Saute the onions, pepper, and garlic until softened, about 5 minutes. Stir in the cumin and chili powder; when the vegetables are coated with the spices, stir in the turkey; cook, breaking apart the meat with a wooden spoon, 3 minutes. Add the ketchup, brown sugar, Worcestershire sauce, and salt; cook until the sauce is slightly thickened and the turkey is cooked through, 4-5 minutes. Toast the rolls, if desired, and top with the turkey mixture.