Nora's Tried and True Recipes!!

Healthy Recipes that will suit almost anybody's palette! Enjoy!!!

Saturday, September 29, 2007

Grilled Chicken Caesar Salad!


Classic Chicken Caesar Salad (points friendly)

Yields about 2 cups per serving.
Dressing and lettuce

2 (4oz ) cooked skinless boneless chicken breast2

Ingredients : 1/4 cup fresh lemon juice

2 Tbsp water
2 Tbsp grated Parmesan cheese
2 medium garlic clove(s), sliced
1 tsp olive oil
1 Tbsp red wine vinegar
2 average anchovies canned in oil, drained, finely chopped or mashed with a fork ( or 2 tsp paste)
1 tsp Dijon mustard
1/2 tsp Worcestershire sauce
1/4 tsp black pepper, freshly ground
4 cup romaine lettuce, chopped, rinsed well and patted dry

Instructions

Combine all ingredients, except lettuce, in a blender or food processor; purée until blended. (Note: Omit the anchovies if you do not like their flavour.) Place lettuce leaves in a large bowl and toss with dressing until well coated.

Chef Tips We renovated Caesar Salad by: Eliminating raw eggs. Substituting water for some of the oil in the dressing. Using less Parmesan cheese than the traditional amount.

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