Pork Adobo!

PORK ADOBO Yield: 4 (1c servings)

NI: 197 calories per serv, 9g fat, 0g fiber.
This is easy and very tasty!!

1 pound boneless center-cut pork loin, trimmed of all visible fat and cut into 1 1/2 inch cubes
1 c water
1/4 c cider vinegar
2 tbsp reduced sodium soy sauce
3 garlic clove, minced
1 small bay leaf
1/4 tsp salt

This is a classic dish from the Philippines that could also be made using chunks of boneless chicken or veal, instead of the pork.
Serve in individual bowls over hot cooked rice with a spinach, tomato and mushroom salad on the side.

1. Combine the pork, water, vinegar, soy sauce, garlic, bay leaf, and salt in a medium saucepan. Let stand 30 minutes.

2. Bring the mixture to a boil. Reduce the heat and simmer, covered, until the meat is very tender, about 1 hour. Remove the bay leaf before serving..