Nora's Tried and True Recipes!!

Healthy Recipes that will suit almost anybody's palette! Enjoy!!!

Monday, November 12, 2007

Gone Bananas!


Gone Bananas( another Looneyspoons HIT!!)
Recipe reprinted with permission from Janet and Greta Podleski (Looneyspoons)

Yield:1 large loaf, 16 slices
NI: 176 cal, 4.1g fat. Fiber not provided. I am confident it is at least 2 pts.

2c all purpose flour
3/4c whole wheat flour
1c unpacked brown sugar
1 -1/2 tsp baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
3 egg whites
2 tbsp butter or margarine melted
3/4 c non-fat plain yogurt
1 tsp vanilla
2c mashed bananas (ripe!)
1/2c chopped walnuts (I used pecans)

Preheat oven to 325F

Combine flours and next 5 ingredients in a large bowl. Set aside.

In a medium bowl, beat egg whites, butter, yogurt, and vanilla with a whisk until smooth. Add bananas and whisk again.

Add banana mixture to flour mixture. Stir until dry ingredients are mositened. Stir in walnuts.

Spray a 9x5 inch loaf pan with non-stick spray. Pour batter into pan. Bake for 1 hour and 20 minutes, or until toothpick inserted in center comes out clean. Remove from pan and let cool.

1 Comments:

Blogger Unknown said...

Absolutely THE best banana bread I've ever made/had. (and I've made a lot if them!)... Don't be fooled - even though its low-fat and good for you, it tastes fantastic! Thanks to Nora for posting this, I lost my looneyspoons cookbook in a recent move.

May 8, 2014 at 6:41 PM  

Post a Comment

Subscribe to Post Comments [Atom]

<< Home