Nora's Tried and True Recipes!!

Healthy Recipes that will suit almost anybody's palette! Enjoy!!!

Sunday, December 16, 2007

Lizzie's Beef Barley Soup!!!


BEEF BARLEY SOUP!

Yield: 6 servings
Oh so tasty!!

INGREDIENTS
2 tablespoons olive oil
1 pound lamb or beef, cut into small cubes
1 recipe (4 cups) homemade broth using lamb and/or beef bones (or use canned broth)
1 cup water
1 can (14.5 ounces) whole tomatoes, crushed with juices
1 large onion, chopped
1 large carrot, chopped
1 large stalk celery, chopped
1 cup medium barley
2 teaspoons dried thyme
1 teaspoon dried marjoram
Salt and pepper to taste
4 large garlic cloves, crushed
Heat the olive oil in a large soup pot over high heat. Sprinkle the meat cubes with salt and pepper.
Add to hot pot, in batches if necessary, and brown on all sides, about 5 minutes. Add the remaining ingredients except the garlic.
Bring to a boil; cover, reduce heat to medium-low, and simmer until vegetables are tender and barley is thoroughly cooked,
about 45 to 60 minutes.
Add the crushed garlic and cook another 5 minutes. Taste for seasoning. Serve immediately.

Soup is also very good leftover.

Notes: Adding the garlic at the very end of the cooking adds a strong flavor that I like in some soups. If you prefer a milder garlic taste, add it at the beginning. Leftover lamb or beef can be used instead of fresh. Add it during the last 5 minutes, just to heat.

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